What You May Not Understand About Teen Anxiety
Help Your Teen Use Anxiety as a Tool for Growth Teen anxiety is more common than you might realize. Even if they don't always show it,...
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Apr 33 min read
Stop Comparing Your Parenting: It's Okay to Struggle During the Teen Years
Feeling like you're failing at parenting your teen? You're not alone, and it's a sign of your deep commitment, not a shortfall.
Mar 123 min read
How Teens Can Connect and Thrive in Therapy
Why choosing a therapist your teen likes matters and can increase the effectiveness of therapy. Therapy for teens isn't only about...
Nov 30, 20232 min read
10 Ways to Support Your Teen After Discharge from Psychiatric Hospitalization
Navigating the emotional rollercoaster of a teen's psychiatric hospitalization is undoubtedly challenging. The period post-discharge is...
Oct 17, 20233 min read
Why Your Teen May Need an Adolescent Mental Health Specialist
For digital natives, the challenges of the teen years have transformed remarkably. Today’s youth grapple with frequent changes in social...
May 2, 20235 min read
How We've Failed Gen Z and What We Can Do About It
From the rise of technology to the aftermath of the 2008 financial crisis, Generation Z, the group born between 1997 and 2012, has come...
Jan 26, 20232 min read
5 Reasons Your Teen Won’t Go to Therapy (and how to get them there)
As popular as therapy has become, it’s common and understandable when your teen has resistance to going.
Sep 16, 20213 min read
It's okay to loose your cool sometimes
What to do when anger takes the parenting wheel. If you haven't experienced parental rage this past year and a half, please tell us your...
Sep 7, 20214 min read
Why Nobody Understands Teenagers
Including teens themselves... #comingofage #teenmentalhealthmatters #raisingteens It's no surprise that raising and caring for a teen is...
Sep 7, 20214 min read
Myths About Teens with Anxiety
"What to Do When Nothing Works" #teenmentalhealth #teenanxiety Published on SacWellness.com So, we’re all moving past the “buck up, get...
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