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It's okay to loose your cool sometimes

What to do when anger takes the parenting wheel. If you haven't experienced parental rage this past year and a half, please tell us your...

Why Nobody Understands Teenagers

Including teens themselves... #comingofage #teenmentalhealthmatters #raisingteens It's no surprise that raising and caring for a teen is...

Myths About Teens with Anxiety

"What to Do When Nothing Works" #teenmentalhealth #teenanxiety Published on SacWellness.com So, we’re all moving past the “buck up, get...