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Nov 30, 20232 min read
10 Ways to Support Your Teen After Discharge from Psychiatric Hospitalization
Navigating the emotional rollercoaster of a teen's psychiatric hospitalization is undoubtedly challenging. The period post-discharge is...


May 2, 20235 min read
How We've Failed Gen Z and What We Can Do About It
From the rise of technology to the aftermath of the 2008 financial crisis, Generation Z, the group born between 1997 and 2012, has come...


Jan 26, 20232 min read
5 Reasons Your Teen Won’t Go to Therapy (and how to get them there)
As popular as therapy has become, it’s common and understandable when your teen has resistance to going.


Sep 7, 20214 min read
Myths About Teens with Anxiety
"What to Do When Nothing Works" #teenmentalhealth #teenanxiety Published on SacWellness.com So, we’re all moving past the “buck up, get...
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